Food Diary

August 30, 2008

After posting about fitness, I felt motivated to get myself signed up with an online food diary. And, I found a great free food diary online. You have to register, but once you are registered, there is a ton of info. You can type in your food, it searches and calculates your calories for you. It also calculates what you burn during exercise and also will help you figure out the amount of calories you should be eating to lose/maintain/gain weight. It has some really great articles too. Very cool, incase anyone is interested.

Online Food Diary at Everyday Health

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