So, week one is down. Of the foods we tried, here are the results. WINNERS! Peppers stuffed with brown rice, feta and a tomato saute – We have had this meal many times before and have always loved it. What I love most is that it fits nicely into our new nutritional guides. Strawberry and [...]

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After posting about fitness, I felt motivated to get myself signed up with an online food diary. And, I found a great free food diary online. You have to register, but once you are registered, there is a ton of info. You can type in your food, it searches and calculates your calories for you. [...]

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